M1-L1-0 Introduction to the Caregiver's Meditative Mindset

M1-Lesson 1.1 History of Caregiver's Meditative Mindset to Present Day

M1-Lesson 1.2 Explaining the Intent – Building Stress Management Skills & Self-Awareness

M1-Lesson 1.3 Discussing Potential Challenges – What it Means to Be Still

Module 1 - Lesson 2

M1 - Lesson 2.0 Intro to Caregiver's Reflection

M1 - Lesson 2.1 The Practice of Digging Deep

M1 - Lesson 2.2 Explaining the Intent – Let Go, Let God (release trapped emotions); Practicing Reflection

M1 - Lesson 2.3 Discussing Potential Challenges – Not Shaming Inner Parts

Module 1 - Lesson 3

M1 - Lesson 3.0 Intro to Frequency / Raising Our Vibrations

M1 - Lesson 3.1 Explanation of Schumann Resonance with Vibrational Frequency

M1 - Lesson 3.2 Explaining the Intent – Raising Your Natural Resonance

M1 - Lesson 3.3 Discovering Expected Results – Harmony With The Spirit Within

Module 1 - Lesson 4

M1 - Lesson 4.0 Intro to Connectivity / Community

M1 - Lesson 4.1 Digging into Mental Health Maintenance

M1 - Lesson 4.2 Discussing Potential Challenges – Not Asking For Help Leads To Isolation

Module 1 - Lesson 5

M1 - Lesson 5.0 Intro to End-of-Life Preparation / Beliefs and Processing

M1 - Lesson 5.1 Exploring the Transition Process

M1 - Lesson 5.2 Explaining the Intent – Discover Beliefs About Death & Life After

M1 - Lesson 5.3 Discovering Expected Results – Finding Clarity & Calm by the Journey's End